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The Body Regimen Kit

$44.29$81.68 or subscribe and save 5%


This kit contains everything people with body or neck acne need for approximately 1 month on The Body Regimen or 4 months on The Neck Regimen. For specific instructions on how to use this kit, learn The Body Regimen and/or The Neck Regimen and follow it precisely. Cleanser

When treating acne, the first step is to cleanse the skin. Cleansing removes oil, dirt, and pollution so that the treatment you apply can effectively penetrate. However, cleansing should be performed correctly, with only bare hands, using a featherlight touch for 10 seconds or less. This might seem fast, but any form of skin irritation can make acne worse, so it is vitally important to stay gentle and brief when washing your skin.

I made this generously sized ultra-gentle liquid cleanser so we would have a pH-balanced cleanser which doesn’t over-dry and is gentle enough for people with sensitive, acne-prone skin. It also lathers very well, which helps provide a gentle and quick cleansing experience, further helping to prevent irritation.

It is also unscented and dye-free. Fragrances and dyes can sometimes irritate the skin, and since irritation can lead to acne, it’s best to opt for unscented and dye-free products. Treatment (Benzoyl Peroxide – 2.5%)

I made this generously sized, gel-based 2.5% Benzoyl Peroxide to be as perfect as possible to use with The Body Regimen or The Neck Regimen. That meant it had to be big so people had plenty of it to get completely clear, gel-based so it would spread easily, pH-balanced to keep irritation to a minimum, and contain fine particles of Benzoyl Peroxide so it could penetrate deeply and clear the skin.

Recently I’ve improved Treatment (Benzoyl Peroxide – 2.5%) even more, incorporating ultra-micronized, evenly dispersed particles of Benzoyl Peroxide that work even better. You’ll notice dramatic clearing.

Why 2.5% strength?

Several studies show that 2.5% Benzoyl Peroxide clears acne just as well as 10% solutions. Importantly, it also produces much less irritation. This is important for two reasons:

  • Irritation of the skin can lead to more acne. It is very important to reduce irritation when it comes to acne-prone skin.
  • Because 2.5% dries the skin less than 10% Benzoyl Peroxide, using a 2.5% Benzoyl Peroxide makes a daily Benzoyl Peroxide regimen sustainable because it doesn’t overdry the skin.

What does ultra-micronized and evenly dispersed mean exactly?

The Benzoyl Peroxide particles in this Treatment are ultra-micronized, which means they are exceptionally small. This allows the particles to better penetrate into pores (sebaceous follicles), where they then kill acne bacteria (C. acnes), and gently peel the skin more effectively. This is why you will find that this Treatment clears you up so remarkably well and so quickly. This is also why you won’t find grittiness in Treatment like you often do in other Benzoyl Peroxide products.

The tiny particles are suspended evenly in a gel matrix for even dispersement across the skin. This even dispersement facilitates complete penetration into pores and ensures that the Benzoyl Peroxide particles stay at maximum power. You may “feel it working” a bit more than before, but should find it less irritating.

How does Benzoyl Peroxide work?

Whether we are talking about the face or the body, acne problems start the same way. For reasons no one completely understands, a pore becomes clogged, trapping skin oil that normally drains to the surface. Inside skin oil lives acne bacteria, which multiplies in the clogged pore, and voila, a pimple is born.

Acne treatments usually target one of the two phases of a blemish’s life cycle, whereas Benzoyl Peroxide targets both:

  • Preventing the initial clogged pore: Benzoyl Peroxide is a drying and peeling agent, unclogging pores and preventing new clogged pores.
  • Killing acne bacteria: Out of any over-the-counter or prescription medication on the market, Benzoyl Peroxide kills bacteria the best. Studies show Benzoyl Peroxide kills over 99% of acne bacteria within minutes.

How do you protect dyed fabrics?

Benzoyl Peroxide can bleach dyed fabrics. This is by far the most challenging part of the Body Regimen and Neck Regimen. Consider wearing a white undershirt until you are completely clear.

After you’re completely clear, you can try performing the full Body Regimen or Neck Regimen only once a day, at night. In the morning, you can still cleanse your skin and apply AHA+ (Glycolic Acid – 10%) but do not use Treatment (Benzoyl Peroxide – 2.5%). See if you can stay clear that way. If you start to break out again, you can go back to doing the full Body Regimen or Neck Regimen twice per day.

Benzoyl Peroxide may also bleach hair and eyebrows in some people to some extent. AHA+ (Glycolic Acid – 10%) AHA+ contains 10% glycolic acid (an alpha hydroxy acid – AHA), which is the legal limit in over-the-counter products. It also contains an ultra-calming licorice root extract. Acne-prone skin tends to be irritated, and licorice root helps calm the irritation and bring the skin into balance. It is fragrance-free and dye-free, and of course, it is completely non-comedogenic (won’t clog pores).

I formulated AHA+ at a pH of 4.0 – 4.1, which is just enough to powerfully exfoliate, but not too acidic that it stings too badly (it will sting a bit though – that’s how you know it’s working). Oddly enough, many manufacturers formulate their glycolic acid products at too high a pH to be effective, so be careful when choosing glycolic acid products, and make sure you know the pH.

sun SUNBURN ALERT: Any alpha hydroxy acid (AHA) may increase your skin’s sensitivity to the sun and particularly the possibility of sunburn. Use a sunscreen and limit sun exposure while using AHA and for a week after discontinuing its use.


Water, PEG-80 Sorbitan Laurate, Cocamidopropyl Betaine, Sodium Trideceth Sulfate, Glycerin, Sodium Lauroamphoacetate, PEG-150 Distearate, Sodium Laureth 13 Carboxylate, Disodium Cocamphodiacetate, Butylene Glycol, Sage Extract, Cucumber Extract, White Oak Bark Extract, Panthenol, Allantoin, Acrylates Copolymer, Methylgluceth-20, Polysorbate-20, Quaternium-15, DMDM Hydantoin, Disodium EDTA.

Treatment (Benzoyl Peroxide – 2.5%)

Active Ingredient: 2.5% Benzoyl Peroxide

Also Contains: Water, Butylene Glycol, Carbomer, Potassium Sorbate, Phenoxyethanol, Diazolidinyl Urea, Sodium Hydroxide.

AHA+ (Glycolic Acid - 10%)

Water, Glycolic Acid, Sodium Hydroxide, C12-15 Alkyl Benzoate, Cetyl Palmitate, Sorbitan Stearate, Glycerin, Cyclomethicone, Glyceryl Stearate, Butylene Glycol, Licochalcone (Glycyrrhiza glabra (Licorice) Root Extract), Tocopheryl Acetate, Squalane, PEG-12 Glyceryl Distearate, PEG-100 Stearate, Magnesium Aluminum Silicate, Xanthan Gum, Sorbic Acid, 1,2-Hexanediol, Caprylyl Glycol.